Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:07.5
Time
1:58.3
Pace
1082
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 48 |
| Stroke Count | 3059 |
| Drag Factor | 110 |
January 15, 2026 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:07.5 | 16,000 | 1:58.3 | 211 | 1026 | 1082 | 48 | 134 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 67 | 46 | 121 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 68 | 48 | 126 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 67 | 50 | 128 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 68 | 50 | 129 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 49 | 133 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 68 | 49 | 132 |
| 3:56.9 | 7,000 | 1:58.4 | 211 | 1024 | 67 | 49 | 134 |
| 3:56.9 | 8,000 | 1:58.4 | 211 | 1024 | 68 | 49 | 136 |
| 3:56.8 | 9,000 | 1:58.4 | 211 | 1025 | 68 | 49 | 136 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 67 | 49 | 137 |
| 3:56.6 | 11,000 | 1:58.3 | 211 | 1027 | 68 | 48 | 137 |
| 3:56.4 | 12,000 | 1:58.2 | 212 | 1029 | 68 | 48 | 139 |
| 3:56.5 | 13,000 | 1:58.2 | 212 | 1028 | 67 | 49 | 139 |
| 3:56.4 | 14,000 | 1:58.2 | 212 | 1029 | 68 | 47 | 140 |
| 3:56.7 | 15,000 | 1:58.3 | 211 | 1026 | 68 | 48 | 142 |
| 3:56.0 | 16,000 | 1:58.0 | 213 | 1033 | 68 | 47 | 143 |
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Workout Graph
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HF 133/144 W 211.09