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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:43.5

Time

1:59.5

Pace

1338

Calories

134

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate46
Stroke Count3730
Drag Factor111

January 16, 2026 13:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 134/153 W 204.65

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:43.5 20,000 1:59.5 205 1004 1338 46 134
3:58.6 1,000 1:59.3 206 1009 67 45 120
3:58.1 2,000 1:59.0 207 1013 67 45 123
3:58.4 3,000 1:59.2 207 1011 67 47 126
3:58.3 4,000 1:59.1 207 1012 67 47 128
3:58.3 5,000 1:59.1 207 1012 67 48 131
3:58.2 6,000 1:59.1 207 1013 67 48 132
3:58.2 7,000 1:59.1 207 1013 67 47 133
3:58.2 8,000 1:59.1 207 1013 68 48 132
3:58.1 9,000 1:59.0 207 1013 67 48 136
3:58.2 10,000 1:59.1 207 1013 67 48 137
3:58.1 11,000 1:59.0 207 1013 67 48 137
3:58.3 12,000 1:59.1 207 1012 67 47 138
3:58.4 13,000 1:59.2 207 1011 67 47 141
3:58.1 14,000 1:59.0 207 1013 68 48 141
3:58.5 15,000 1:59.2 206 1010 67 47 140
4:07.1 16,000 2:03.5 186 938 64 43 135
4:07.1 17,000 2:03.5 186 938 65 43 135
4:09.2 18,000 2:04.6 181 922 64 43 131
3:57.9 19,000 1:58.9 208 1015 67 49 146
3:48.1 20,000 1:54.0 236 1111 71 51 150

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Workout Graph

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