Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:20.0
Time
1:58.7
Pace
1078
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 45 |
| Stroke Count | 2900 |
| Drag Factor | 113 |
January 19, 2026 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:20.0 | 16,000 | 1:58.7 | 209 | 1019 | 1078 | 45 | 133 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 67 | 45 | 120 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 45 | 125 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 46 | 128 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 47 | 129 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 68 | 46 | 131 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1017 | 67 | 47 | 133 |
| 3:57.7 | 7,000 | 1:58.8 | 208 | 1017 | 67 | 47 | 133 |
| 3:57.6 | 8,000 | 1:58.8 | 209 | 1018 | 68 | 45 | 133 |
| 3:57.6 | 9,000 | 1:58.8 | 209 | 1018 | 67 | 45 | 136 |
| 3:57.3 | 10,000 | 1:58.6 | 210 | 1021 | 67 | 46 | 138 |
| 3:57.7 | 11,000 | 1:58.8 | 208 | 1017 | 68 | 46 | 137 |
| 3:57.0 | 12,000 | 1:58.5 | 210 | 1023 | 67 | 45 | 137 |
| 3:57.3 | 13,000 | 1:58.6 | 210 | 1021 | 68 | 45 | 137 |
| 3:57.0 | 14,000 | 1:58.5 | 210 | 1023 | 67 | 46 | 140 |
| 3:56.6 | 15,000 | 1:58.3 | 211 | 1027 | 68 | 45 | 140 |
| 3:55.8 | 16,000 | 1:57.9 | 214 | 1034 | 68 | 47 | 142 |
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Workout Graph
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HF 132/143 W 209.01