Dirk Woltmann 20000m SkiErg
20,000
Meters
1:22:22.0
Time
2:03.5
Pace
1291
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 41 |
| Stroke Count | 3450 |
| Drag Factor | 110 |
February 12, 2026 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:22.0 | 20,000 | 2:03.5 | 186 | 938 | 1291 | 41 | 122 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 64 | 42 | 118 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 65 | 41 | 119 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 65 | 42 | 118 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 65 | 41 | 119 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 42 | 119 |
| 4:07.7 | 6,000 | 2:03.8 | 184 | 934 | 65 | 42 | 118 |
| 4:07.6 | 7,000 | 2:03.8 | 184 | 934 | 64 | 41 | 119 |
| 4:07.9 | 8,000 | 2:03.9 | 184 | 932 | 65 | 42 | 119 |
| 4:08.0 | 9,000 | 2:04.0 | 184 | 931 | 64 | 41 | 120 |
| 4:07.7 | 10,000 | 2:03.8 | 184 | 934 | 64 | 41 | 122 |
| 4:07.3 | 11,000 | 2:03.6 | 185 | 937 | 65 | 42 | 122 |
| 4:07.4 | 12,000 | 2:03.7 | 185 | 936 | 64 | 42 | 124 |
| 4:06.9 | 13,000 | 2:03.4 | 186 | 940 | 65 | 42 | 124 |
| 4:07.2 | 14,000 | 2:03.6 | 185 | 937 | 65 | 43 | 124 |
| 4:06.5 | 15,000 | 2:03.2 | 187 | 943 | 64 | 44 | 124 |
| 4:07.1 | 16,000 | 2:03.5 | 186 | 938 | 65 | 43 | 125 |
| 4:07.1 | 17,000 | 2:03.5 | 186 | 938 | 65 | 42 | 126 |
| 4:07.1 | 18,000 | 2:03.5 | 186 | 938 | 64 | 42 | 125 |
| 4:07.1 | 19,000 | 2:03.5 | 186 | 938 | 65 | 42 | 126 |
| 4:06.9 | 20,000 | 2:03.4 | 186 | 940 | 64 | 41 | 129 |
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Workout Graph
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HF 122/130 W 185.58