Dirk Woltmann v5000m/9:00r...6 SkiErg
15,500
Meters
58:00.4
Time
1:52.2
Pace
1115
Calories
152
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 31:00.0 |
| Overall Distance | 15,604 |
| Overall Time | 1:29:00.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 50 |
| Stroke Count | 2910 |
| Drag Factor | 116 |
February 14, 2026 14:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.4 | 15,500 | 1:52.2 | 247 | 1151 | 50 | 152 | |
| 19:03.0 | 5,000 | 1:54.3 | 234 | 1106 | 49 | 145 | |
| r: 9:00 | 19 | ||||||
| 15:02.8 | 4,000 | 1:52.8 | 244 | 1138 | 50 | 151 | |
| r: 8:00 | 26 | ||||||
| 11:12.6 | 3,000 | 1:52.1 | 248 | 1155 | 50 | 153 | |
| r: 6:00 | 18 | ||||||
| 7:22.3 | 2,000 | 1:50.5 | 259 | 1190 | 51 | 156 | |
| r: 5:00 | 21 | ||||||
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 53 | 155 | |
| r: 3:00 | 20 | ||||||
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 55 | 155 | |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HF 141/157 W 247.33