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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:17:19.4

Time

1:55.9

Pace

1385

Calories

142

Heart Rate

Average Watts224
Calories Per Hour1072
Stroke Rate46
Stroke Count3631
Drag Factor115

February 26, 2026 13:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 142/155 W 224.318

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:19.4 20,000 1:55.9 224 1072 1385 46 142
3:55.8 1,000 1:57.9 214 1034 67 46 128
3:54.5 2,000 1:57.2 217 1047 69 49 131
3:52.7 3,000 1:56.3 222 1064 69 50 135
3:52.9 4,000 1:56.4 222 1062 69 49 136
3:52.7 5,000 1:56.3 222 1064 69 49 137
3:52.4 6,000 1:56.2 223 1067 69 50 138
3:52.5 7,000 1:56.2 223 1066 69 49 139
3:52.4 8,000 1:56.2 223 1067 69 48 142
3:52.3 9,000 1:56.1 223 1068 69 48 143
3:51.8 10,000 1:55.9 225 1073 69 48 145
3:51.2 11,000 1:55.6 227 1079 70 48 144
3:50.8 12,000 1:55.4 228 1083 69 48 146
3:50.3 13,000 1:55.1 229 1088 70 46 147
3:50.4 14,000 1:55.2 229 1087 70 46 147
3:51.9 15,000 1:55.9 225 1072 69 46 147
3:50.9 16,000 1:55.4 227 1082 70 45 149
3:51.0 17,000 1:55.5 227 1081 69 44 151
3:51.1 18,000 1:55.5 227 1080 70 43 150
3:54.8 19,000 1:57.4 216 1044 68 43 149
3:46.9 20,000 1:53.4 240 1124 72 44 154

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Workout Graph

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