Dirk Woltmann 10000m SkiErg
10,000
Meters
38:10.6
Time
1:54.5
Pace
704
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 47 |
| Stroke Count | 1794 |
| Drag Factor | 115 |
March 06, 2026 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:10.6 | 10,000 | 1:54.5 | 233 | 1101 | 704 | 47 | 146 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 51 | 139 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 72 | 53 | 147 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 71 | 52 | 149 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 71 | 49 | 147 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 70 | 45 | 144 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 69 | 44 | 145 |
| 3:53.9 | 7,000 | 1:56.9 | 219 | 1053 | 68 | 44 | 144 |
| 3:54.2 | 8,000 | 1:57.1 | 218 | 1050 | 69 | 44 | 145 |
| 3:52.7 | 9,000 | 1:56.3 | 222 | 1064 | 69 | 44 | 148 |
| 3:42.5 | 10,000 | 1:51.2 | 254 | 1174 | 74 | 45 | 157 |
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Workout Graph
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HF 145/154 W 232.98