Dirk Woltmann 24000m SkiErg
24,000
Meters
1:34:20.5
Time
1:57.9
Pace
1631
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 41 |
| Stroke Count | 3936 |
| Drag Factor | 116 |
March 08, 2026 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:20.5 | 24,000 | 1:57.9 | 213 | 1034 | 1631 | 41 | 140 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 44 | 126 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 68 | 44 | 130 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 43 | 130 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 68 | 41 | 133 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 67 | 41 | 135 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1023 | 68 | 40 | 137 |
| 3:57.0 | 7,000 | 1:58.5 | 210 | 1023 | 68 | 41 | 138 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1025 | 67 | 41 | 136 |
| 3:56.9 | 9,000 | 1:58.4 | 211 | 1024 | 68 | 41 | 140 |
| 3:57.0 | 10,000 | 1:58.5 | 210 | 1023 | 68 | 41 | 136 |
| 3:56.8 | 11,000 | 1:58.4 | 211 | 1025 | 67 | 41 | 140 |
| 3:56.7 | 12,000 | 1:58.3 | 211 | 1026 | 68 | 40 | 141 |
| 3:56.2 | 13,000 | 1:58.1 | 212 | 1031 | 68 | 41 | 140 |
| 3:56.2 | 14,000 | 1:58.1 | 212 | 1031 | 68 | 42 | 141 |
| 3:55.8 | 15,000 | 1:57.9 | 214 | 1034 | 68 | 42 | 142 |
| 3:55.7 | 16,000 | 1:57.8 | 214 | 1035 | 68 | 42 | 142 |
| 3:55.6 | 17,000 | 1:57.8 | 214 | 1036 | 68 | 42 | 143 |
| 3:55.2 | 18,000 | 1:57.6 | 215 | 1040 | 68 | 41 | 145 |
| 3:55.1 | 19,000 | 1:57.5 | 215 | 1041 | 68 | 42 | 145 |
| 3:54.9 | 20,000 | 1:57.4 | 216 | 1043 | 69 | 42 | 145 |
| 3:54.8 | 21,000 | 1:57.4 | 216 | 1044 | 68 | 43 | 149 |
| 3:54.6 | 22,000 | 1:57.3 | 217 | 1046 | 68 | 43 | 149 |
| 3:53.6 | 23,000 | 1:56.8 | 220 | 1055 | 69 | 43 | 150 |
| 3:48.9 | 24,000 | 1:54.4 | 233 | 1103 | 70 | 42 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HF 139/155 W 213.418