Dirk Woltmann 12000m SkiErg
12,000
Meters
46:52.6
Time
1:57.1
Pace
821
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 44 |
| Stroke Count | 2104 |
| Drag Factor | 113 |
March 13, 2026 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.6 | 12,000 | 1:57.1 | 217 | 1048 | 821 | 44 | 136 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 67 | 45 | 125 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 68 | 46 | 128 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1040 | 68 | 47 | 128 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 68 | 47 | 133 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 69 | 46 | 134 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1045 | 68 | 45 | 136 |
| 3:55.6 | 7,000 | 1:57.8 | 214 | 1036 | 68 | 45 | 137 |
| 3:54.5 | 8,000 | 1:57.2 | 217 | 1047 | 68 | 45 | 140 |
| 3:54.2 | 9,000 | 1:57.1 | 218 | 1050 | 69 | 44 | 141 |
| 3:53.0 | 10,000 | 1:56.5 | 221 | 1061 | 69 | 43 | 142 |
| 3:53.5 | 11,000 | 1:56.7 | 220 | 1056 | 69 | 43 | 141 |
| 3:49.0 | 12,000 | 1:54.5 | 233 | 1102 | 70 | 43 | 147 |
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HF 135/148 W 217.46