Dirk Woltmann 21097m SkiErg
21,097
Meters
1:20:43.3
Time
1:54.7
Pace
1478
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 48 |
| Stroke Count | 3929 |
| Drag Factor | 111 |
March 14, 2026 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:43.3 | 21,097 | 1:54.7 | 231 | 1096 | 1478 | 48 | 150 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 69 | 49 | 141 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 70 | 52 | 144 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 70 | 53 | 145 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 70 | 51 | 144 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 70 | 50 | 147 |
| 3:49.7 | 6,000 | 1:54.8 | 231 | 1095 | 70 | 50 | 146 |
| 3:49.5 | 7,000 | 1:54.7 | 232 | 1097 | 70 | 50 | 149 |
| 3:49.4 | 8,000 | 1:54.7 | 232 | 1098 | 70 | 50 | 150 |
| 3:49.3 | 9,000 | 1:54.6 | 232 | 1099 | 71 | 50 | 151 |
| 3:49.4 | 10,000 | 1:54.7 | 232 | 1098 | 70 | 50 | 151 |
| 3:49.1 | 11,000 | 1:54.5 | 233 | 1101 | 70 | 49 | 151 |
| 3:49.2 | 12,000 | 1:54.6 | 233 | 1100 | 70 | 49 | 151 |
| 3:49.3 | 13,000 | 1:54.6 | 232 | 1099 | 70 | 48 | 151 |
| 3:49.4 | 14,000 | 1:54.7 | 232 | 1098 | 70 | 48 | 152 |
| 3:49.3 | 15,000 | 1:54.6 | 232 | 1099 | 71 | 47 | 152 |
| 3:49.6 | 16,000 | 1:54.8 | 231 | 1096 | 70 | 46 | 153 |
| 3:49.5 | 17,000 | 1:54.7 | 232 | 1097 | 70 | 46 | 153 |
| 3:49.7 | 18,000 | 1:54.8 | 231 | 1095 | 70 | 45 | 154 |
| 3:51.2 | 19,000 | 1:55.6 | 227 | 1079 | 69 | 45 | 155 |
| 3:51.2 | 20,000 | 1:55.6 | 227 | 1079 | 70 | 46 | 154 |
| 3:47.8 | 21,000 | 1:53.9 | 237 | 1115 | 71 | 46 | 156 |
| 0:21.2 | 21,097 | 1:49.2 | 268 | 1223 | 7 | 48 | 156 |
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HF 149/158 W 231.42