Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:51.9

Time

1:59.7

Pace

1335

Calories

130

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate41
Stroke Count3333
Drag Factor114

March 20, 2026 13:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 129/138 W 203.58

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:51.9 20,000 1:59.7 204 1000 1335 41 130
4:01.0 1,000 2:00.5 200 988 66 43 120
4:00.7 2,000 2:00.3 201 991 66 41 128
4:00.2 3,000 2:00.1 202 995 67 41 125
4:00.1 4,000 2:00.0 202 996 67 41 126
4:00.2 5,000 2:00.1 202 995 66 41 123
4:00.2 6,000 2:00.1 202 995 67 40 129
4:00.3 7,000 2:00.1 202 994 66 41 130
4:00.3 8,000 2:00.1 202 994 67 41 129
3:59.9 9,000 1:59.9 203 997 67 41 132
4:00.0 10,000 2:00.0 203 997 66 41 131
3:59.5 11,000 1:59.7 204 1001 67 41 130
3:59.3 12,000 1:59.6 204 1003 67 42 131
3:59.3 13,000 1:59.6 204 1003 67 42 130
3:59.4 14,000 1:59.7 204 1002 67 42 132
3:59.1 15,000 1:59.5 205 1004 67 43 134
3:59.2 16,000 1:59.6 205 1004 67 42 133
3:58.9 17,000 1:59.4 205 1006 67 42 131
3:57.9 18,000 1:58.9 208 1015 67 43 135
3:58.6 19,000 1:59.3 206 1009 67 42 134
3:57.6 20,000 1:58.8 209 1018 67 43 138

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Workout Graph

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