Dirk Woltmann 24000m SkiErg
24,000
Meters
1:35:11.3
Time
1:58.9
Pace
1618
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 41 |
| Stroke Count | 3952 |
| Drag Factor | 116 |
March 29, 2026 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:11.3 | 24,000 | 1:58.9 | 208 | 1015 | 1618 | 41 | 131 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 65 | 41 | 119 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 66 | 39 | 121 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 66 | 40 | 123 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 66 | 39 | 125 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 66 | 40 | 126 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 977 | 66 | 40 | 125 |
| 4:02.2 | 7,000 | 2:01.1 | 197 | 978 | 66 | 40 | 125 |
| 4:02.1 | 8,000 | 2:01.0 | 197 | 979 | 66 | 41 | 125 |
| 4:02.2 | 9,000 | 2:01.1 | 197 | 978 | 66 | 40 | 127 |
| 4:02.3 | 10,000 | 2:01.1 | 197 | 977 | 66 | 40 | 128 |
| 4:02.1 | 11,000 | 2:01.0 | 197 | 979 | 66 | 41 | 125 |
| 4:02.0 | 12,000 | 2:01.0 | 198 | 979 | 66 | 42 | 127 |
| 4:00.2 | 13,000 | 2:00.1 | 202 | 995 | 66 | 41 | 131 |
| 3:58.5 | 14,000 | 1:59.2 | 206 | 1010 | 68 | 43 | 130 |
| 3:57.4 | 15,000 | 1:58.7 | 209 | 1020 | 67 | 43 | 132 |
| 3:56.5 | 16,000 | 1:58.2 | 212 | 1028 | 68 | 43 | 132 |
| 3:55.6 | 17,000 | 1:57.8 | 214 | 1036 | 68 | 43 | 135 |
| 3:54.4 | 18,000 | 1:57.2 | 217 | 1048 | 68 | 41 | 137 |
| 3:54.2 | 19,000 | 1:57.1 | 218 | 1050 | 69 | 42 | 138 |
| 3:53.9 | 20,000 | 1:56.9 | 219 | 1053 | 69 | 42 | 140 |
| 3:52.5 | 21,000 | 1:56.2 | 223 | 1066 | 69 | 43 | 141 |
| 3:50.8 | 22,000 | 1:55.4 | 228 | 1083 | 69 | 43 | 142 |
| 3:48.3 | 23,000 | 1:54.1 | 235 | 1109 | 71 | 43 | 148 |
| 3:39.6 | 24,000 | 1:49.8 | 264 | 1209 | 75 | 47 | 158 |
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Workout Graph
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HF 130/158 W 207.77