Dirk Woltmann 24000m SkiErg
24,000
Meters
1:38:30.0
Time
2:03.1
Pace
1556
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 3938 |
| Drag Factor | 114 |
April 06, 2026 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:30.0 | 24,000 | 2:03.1 | 188 | 945 | 1556 | 39 | 118 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 64 | 40 | 112 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 937 | 65 | 39 | 114 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 64 | 39 | 113 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 65 | 39 | 118 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 65 | 38 | 116 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 942 | 65 | 39 | 115 |
| 4:06.4 | 7,000 | 2:03.2 | 187 | 944 | 64 | 39 | 118 |
| 4:06.6 | 8,000 | 2:03.3 | 187 | 942 | 65 | 39 | 117 |
| 4:06.3 | 9,000 | 2:03.1 | 187 | 944 | 65 | 39 | 117 |
| 4:06.4 | 10,000 | 2:03.2 | 187 | 944 | 65 | 39 | 117 |
| 4:06.4 | 11,000 | 2:03.2 | 187 | 944 | 65 | 40 | 117 |
| 4:06.0 | 12,000 | 2:03.0 | 188 | 947 | 65 | 40 | 118 |
| 4:06.0 | 13,000 | 2:03.0 | 188 | 947 | 64 | 40 | 120 |
| 4:06.0 | 14,000 | 2:03.0 | 188 | 947 | 65 | 40 | 119 |
| 4:05.9 | 15,000 | 2:02.9 | 188 | 948 | 65 | 40 | 119 |
| 4:05.8 | 16,000 | 2:02.9 | 189 | 948 | 65 | 41 | 119 |
| 4:05.9 | 17,000 | 2:02.9 | 188 | 948 | 65 | 41 | 119 |
| 4:05.9 | 18,000 | 2:02.9 | 188 | 948 | 65 | 41 | 120 |
| 4:05.9 | 19,000 | 2:02.9 | 188 | 948 | 65 | 41 | 119 |
| 4:05.8 | 20,000 | 2:02.9 | 189 | 948 | 65 | 41 | 120 |
| 4:05.9 | 21,000 | 2:02.9 | 188 | 948 | 65 | 42 | 121 |
| 4:05.9 | 22,000 | 2:02.9 | 188 | 948 | 65 | 41 | 121 |
| 4:05.9 | 23,000 | 2:02.9 | 188 | 948 | 65 | 41 | 121 |
| 4:05.1 | 24,000 | 2:02.5 | 190 | 954 | 65 | 41 | 122 |
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Workout Graph
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118/123 187.51 1.589