Dirk Woltmann 20000m SkiErg
20,000
Meters
1:18:09.3
Time
1:57.2
Pace
1368
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 42 |
| Stroke Count | 3312 |
| Drag Factor | 112 |
April 09, 2026 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:09.3 | 20,000 | 1:57.2 | 217 | 1047 | 1368 | 42 | 130 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 42 | 120 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 68 | 42 | 125 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 68 | 43 | 124 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 68 | 41 | 126 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 68 | 42 | 128 |
| 3:55.6 | 6,000 | 1:57.8 | 214 | 1036 | 68 | 41 | 128 |
| 3:55.5 | 7,000 | 1:57.7 | 214 | 1037 | 68 | 42 | 129 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 68 | 42 | 129 |
| 3:55.5 | 9,000 | 1:57.7 | 214 | 1037 | 68 | 42 | 130 |
| 3:55.2 | 10,000 | 1:57.6 | 215 | 1040 | 69 | 42 | 130 |
| 3:53.9 | 11,000 | 1:56.9 | 219 | 1053 | 68 | 42 | 133 |
| 3:53.8 | 12,000 | 1:56.9 | 219 | 1054 | 69 | 43 | 133 |
| 3:53.6 | 13,000 | 1:56.8 | 220 | 1055 | 69 | 42 | 133 |
| 3:53.0 | 14,000 | 1:56.5 | 221 | 1061 | 69 | 43 | 134 |
| 3:53.0 | 15,000 | 1:56.5 | 221 | 1061 | 68 | 43 | 132 |
| 3:53.1 | 16,000 | 1:56.5 | 221 | 1060 | 69 | 43 | 135 |
| 3:53.1 | 17,000 | 1:56.5 | 221 | 1060 | 69 | 44 | 135 |
| 3:52.8 | 18,000 | 1:56.4 | 222 | 1063 | 69 | 43 | 136 |
| 3:52.7 | 19,000 | 1:56.3 | 222 | 1064 | 69 | 43 | 137 |
| 3:52.6 | 20,000 | 1:56.3 | 222 | 1065 | 69 | 44 | 137 |
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Workout Graph
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130/138 217.23 1.671