Dirk Woltmann 24000m SkiErg
24,000
Meters
1:37:10.5
Time
2:01.4
Pace
1578
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 43 |
| Stroke Count | 4242 |
| Drag Factor | 109 |
May 30, 2026 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:10.5 | 24,000 | 2:01.4 | 195 | 974 | 1578 | 43 | 121 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 44 | 118 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 46 | 118 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 971 | 66 | 46 | 119 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 46 | 117 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 43 | 117 |
| 4:03.7 | 6,000 | 2:01.8 | 193 | 974 | 66 | 42 | 120 |
| 4:03.6 | 7,000 | 2:01.8 | 194 | 960 | 65 | 43 | 118 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 976 | 66 | 44 | 119 |
| 4:03.1 | 9,000 | 2:01.5 | 195 | 977 | 66 | 45 | 120 |
| 4:03.4 | 10,000 | 2:01.7 | 194 | 961 | 65 | 44 | 120 |
| 4:03.7 | 11,000 | 2:01.8 | 193 | 974 | 66 | 43 | 118 |
| 4:03.0 | 12,000 | 2:01.5 | 195 | 977 | 66 | 42 | 120 |
| 4:02.9 | 13,000 | 2:01.4 | 195 | 963 | 65 | 43 | 122 |
| 4:03.0 | 14,000 | 2:01.5 | 195 | 977 | 66 | 43 | 121 |
| 4:03.0 | 15,000 | 2:01.5 | 195 | 977 | 66 | 42 | 122 |
| 4:03.2 | 16,000 | 2:01.6 | 195 | 976 | 66 | 42 | 122 |
| 4:02.9 | 17,000 | 2:01.4 | 195 | 963 | 65 | 42 | 123 |
| 4:02.9 | 18,000 | 2:01.4 | 195 | 978 | 66 | 43 | 125 |
| 4:02.5 | 19,000 | 2:01.2 | 196 | 979 | 66 | 45 | 125 |
| 4:02.8 | 20,000 | 2:01.4 | 196 | 978 | 66 | 45 | 124 |
| 4:02.7 | 21,000 | 2:01.3 | 196 | 978 | 66 | 43 | 126 |
| 4:02.7 | 22,000 | 2:01.3 | 196 | 964 | 65 | 44 | 126 |
| 4:03.2 | 23,000 | 2:01.6 | 195 | 976 | 66 | 43 | 127 |
| 3:56.8 | 24,000 | 1:58.4 | 211 | 1033 | 68 | 43 | 134 |
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Workout Graph
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121/134 195.29 1.614