Dirk Woltmann 20000m SkiErg
20,000
Meters
1:18:05.5
Time
1:57.1
Pace
1369
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 44 |
| Stroke Count | 3483 |
| Drag Factor | 115 |
May 31, 2026 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:05.5 | 20,000 | 1:57.1 | 218 | 1051 | 1369 | 44 | 134 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1040 | 68 | 45 | 127 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 46 | 126 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 44 | 130 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1058 | 69 | 45 | 132 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 47 | 132 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1043 | 68 | 48 | 131 |
| 3:54.3 | 7,000 | 1:57.1 | 218 | 1060 | 69 | 47 | 129 |
| 3:54.6 | 8,000 | 1:57.3 | 217 | 1043 | 68 | 47 | 133 |
| 3:54.3 | 9,000 | 1:57.1 | 218 | 1060 | 69 | 45 | 135 |
| 3:54.2 | 10,000 | 1:57.1 | 218 | 1045 | 68 | 45 | 136 |
| 3:54.4 | 11,000 | 1:57.2 | 217 | 1044 | 68 | 45 | 135 |
| 3:54.2 | 12,000 | 1:57.1 | 218 | 1060 | 69 | 43 | 135 |
| 3:54.6 | 13,000 | 1:57.3 | 217 | 1043 | 68 | 43 | 137 |
| 3:54.3 | 14,000 | 1:57.1 | 218 | 1060 | 69 | 43 | 138 |
| 3:54.3 | 15,000 | 1:57.1 | 218 | 1044 | 68 | 43 | 138 |
| 3:54.4 | 16,000 | 1:57.2 | 217 | 1059 | 69 | 43 | 136 |
| 3:54.3 | 17,000 | 1:57.1 | 218 | 1044 | 68 | 42 | 140 |
| 3:54.9 | 18,000 | 1:57.4 | 216 | 1057 | 69 | 43 | 140 |
| 3:54.4 | 19,000 | 1:57.2 | 217 | 1044 | 68 | 44 | 141 |
| 3:49.8 | 20,000 | 1:54.9 | 231 | 1096 | 70 | 45 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
134/146 217.76 1.625