Dirk Woltmann 12000m SkiErg
12,000
Meters
45:24.7
Time
1:53.5
Pace
853
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 49 |
| Stroke Count | 2241 |
| Drag Factor | 116 |
June 07, 2026 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:24.7 | 12,000 | 1:53.5 | 239 | 1127 | 853 | 49 | 137 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 69 | 50 | 125 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1092 | 70 | 51 | 128 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1094 | 70 | 49 | 131 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1079 | 69 | 46 | 132 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1096 | 70 | 47 | 132 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1114 | 71 | 48 | 134 |
| 3:47.0 | 7,000 | 1:53.5 | 239 | 1125 | 71 | 50 | 137 |
| 3:46.5 | 8,000 | 1:53.2 | 241 | 1128 | 71 | 51 | 140 |
| 3:45.7 | 9,000 | 1:52.8 | 244 | 1132 | 71 | 50 | 143 |
| 3:45.5 | 10,000 | 1:52.7 | 244 | 1149 | 72 | 49 | 142 |
| 3:44.0 | 11,000 | 1:52.0 | 249 | 1157 | 72 | 49 | 145 |
| 3:34.6 | 12,000 | 1:47.3 | 283 | 1291 | 77 | 51 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
135/156 239.19 1,772