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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:58.0

Time

1:59.9

Pace

1333

Calories

124

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate43
Stroke Count3473
Drag Factor115

June 09, 2026 17:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/130 202.80 1.635

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:58.0 20,000 1:59.9 203 1000 1333 43 124
4:00.4 1,000 2:00.2 202 988 66 43 117
3:59.8 2,000 1:59.9 203 1005 67 42 122
3:59.8 3,000 1:59.9 203 990 66 42 122
3:59.3 4,000 1:59.6 204 1007 67 42 124
3:59.4 5,000 1:59.7 204 1007 67 43 121
3:59.3 6,000 1:59.6 204 1007 67 43 124
3:59.5 7,000 1:59.7 204 1007 67 44 123
3:59.2 8,000 1:59.6 205 1008 67 44 125
3:59.0 9,000 1:59.5 205 1009 67 44 125
3:58.9 10,000 1:59.4 205 1009 67 44 126
3:59.2 11,000 1:59.6 205 1008 67 43 127
3:58.9 12,000 1:59.4 205 1009 67 44 126
3:59.1 13,000 1:59.5 205 993 66 44 127
3:59.1 14,000 1:59.5 205 1008 67 44 127
3:59.1 15,000 1:59.5 205 1008 67 45 127
4:01.0 16,000 2:00.5 200 1000 67 44 125
4:01.6 17,000 2:00.8 199 983 66 44 127
4:01.6 18,000 2:00.8 199 983 66 43 126
4:02.0 19,000 2:01.0 198 981 66 43 128
4:01.7 20,000 2:00.8 198 983 66 43 130

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Workout Graph

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