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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:20:09.7

Time

2:00.2

Pace

1330

Calories

123

Heart Rate

Average Watts201
Calories Per Hour995
Stroke Rate42
Stroke Count3400
Drag Factor114

July 07, 2026 17:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

123/133 201.32 1.637 53% LF 19°C 1500 CO2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:09.7 20,000 2:00.2 201 995 1330 42 123
4:02.5 1,000 2:01.2 196 964 65 43 118
4:02.2 2,000 2:01.1 197 981 66 42 122
4:02.0 3,000 2:01.0 198 981 66 41 122
4:02.3 4,000 2:01.1 197 980 66 41 122
4:02.0 5,000 2:01.0 198 981 66 42 122
4:01.9 6,000 2:00.9 198 997 67 42 123
4:02.0 7,000 2:01.0 198 981 66 41 120
4:01.9 8,000 2:00.9 198 982 66 42 121
4:01.6 9,000 2:00.8 199 983 66 43 121
4:01.2 10,000 2:00.6 200 985 66 43 122
4:00.4 11,000 2:00.2 202 1003 67 43 122
4:00.3 12,000 2:00.1 202 988 66 42 122
4:00.1 13,000 2:00.0 202 1004 67 42 122
3:59.7 14,000 1:59.8 203 1006 67 43 124
3:59.3 15,000 1:59.6 204 1007 67 43 124
3:59.2 16,000 1:59.6 205 993 66 42 126
3:58.5 17,000 1:59.2 206 1011 67 43 126
3:58.2 18,000 1:59.1 207 1027 68 44 126
3:58.5 19,000 1:59.2 206 1011 67 42 127
3:55.9 20,000 1:57.9 213 1037 68 42 133

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Workout Graph

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