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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:20:09.0

Time

2:00.2

Pace

1330

Calories

125

Heart Rate

Average Watts201
Calories Per Hour995
Stroke Rate43
Stroke Count3465
Drag Factor115

July 18, 2026 10:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

125/136 201.41 1.611 70% LF 20°C 550 CO2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:09.0 20,000 2:00.2 201 995 1330 43 125
4:00.6 1,000 2:00.3 201 987 66 47 120
4:00.2 2,000 2:00.1 202 1004 67 46 120
4:00.2 3,000 2:00.1 202 989 66 44 122
3:59.8 4,000 1:59.9 203 1005 67 43 123
4:00.1 5,000 2:00.0 202 989 66 44 125
4:00.2 6,000 2:00.1 202 1004 67 42 125
4:00.3 7,000 2:00.1 202 1003 67 42 126
4:00.1 8,000 2:00.0 202 989 66 42 123
4:00.0 9,000 2:00.0 203 1005 67 42 127
4:00.6 10,000 2:00.3 201 987 66 43 125
4:01.1 11,000 2:00.5 200 1000 67 42 125
4:01.6 12,000 2:00.8 199 983 66 43 125
4:01.4 13,000 2:00.7 199 984 66 43 124
4:01.4 14,000 2:00.7 199 984 66 43 125
4:01.5 15,000 2:00.7 199 983 66 42 126
4:01.2 16,000 2:00.6 200 1000 67 42 127
4:01.3 17,000 2:00.6 199 984 66 43 127
4:01.5 18,000 2:00.7 199 983 66 43 128
4:00.5 19,000 2:00.2 201 1002 67 43 131
3:55.4 20,000 1:57.7 215 1039 68 45 136

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Workout Graph

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