Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:27.3
Time
1:55.2
Pace
1117
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 47 |
| Stroke Count | 2920 |
| Drag Factor | 116 |
July 19, 2026 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:27.3 | 16,000 | 1:55.2 | 229 | 1090 | 1117 | 47 | 134 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1068 | 69 | 48 | 127 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 48 | 130 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1071 | 69 | 48 | 130 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 47 | 130 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1087 | 70 | 47 | 132 |
| 3:51.8 | 6,000 | 1:55.9 | 225 | 1071 | 69 | 47 | 132 |
| 3:51.7 | 7,000 | 1:55.8 | 225 | 1072 | 69 | 47 | 133 |
| 3:51.4 | 8,000 | 1:55.7 | 226 | 1089 | 70 | 47 | 134 |
| 3:51.1 | 9,000 | 1:55.5 | 227 | 1074 | 69 | 48 | 134 |
| 3:51.0 | 10,000 | 1:55.5 | 227 | 1090 | 70 | 48 | 135 |
| 3:50.8 | 11,000 | 1:55.4 | 228 | 1091 | 70 | 47 | 136 |
| 3:50.2 | 12,000 | 1:55.1 | 230 | 1079 | 69 | 47 | 136 |
| 3:50.1 | 13,000 | 1:55.0 | 230 | 1095 | 70 | 47 | 136 |
| 3:49.8 | 14,000 | 1:54.9 | 231 | 1096 | 70 | 48 | 138 |
| 3:49.5 | 15,000 | 1:54.7 | 232 | 1113 | 71 | 47 | 140 |
| 3:40.2 | 16,000 | 1:50.1 | 262 | 1209 | 74 | 50 | 152 |
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Workout Graph
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133/152 228.77 1.720 60% LF 19°C 560 CO2