Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:12.3

Time

1:58.8

Pace

1348

Calories

127

Heart Rate

Average Watts209
Calories Per Hour1021
Stroke Rate44
Stroke Count3524
Drag Factor115

July 21, 2026 17:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

127/140 208.71 1.643 48% LF 22°C 650 CO2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:12.3 20,000 1:58.8 209 1021 1348 44 127
4:00.2 1,000 2:00.1 202 989 66 44 121
3:59.8 2,000 1:59.9 203 1005 67 42 124
3:59.9 3,000 1:59.9 203 1005 67 42 125
3:59.6 4,000 1:59.8 204 991 66 43 126
3:59.5 5,000 1:59.7 204 1007 67 42 125
3:59.6 6,000 1:59.8 204 1006 67 43 126
3:59.4 7,000 1:59.7 204 1007 67 44 127
3:59.5 8,000 1:59.7 204 1007 67 43 126
3:59.4 9,000 1:59.7 204 992 66 43 124
3:59.2 10,000 1:59.6 205 1008 67 44 126
3:58.5 11,000 1:59.2 206 1011 67 44 126
3:58.3 12,000 1:59.1 207 1012 67 44 128
3:57.6 13,000 1:58.8 209 1030 68 46 127
3:57.0 14,000 1:58.5 210 1017 67 47 127
3:56.8 15,000 1:58.4 211 1033 68 47 128
3:55.9 16,000 1:57.9 213 1037 68 46 130
3:54.9 17,000 1:57.4 216 1042 68 46 132
3:53.8 18,000 1:56.9 219 1062 69 46 133
3:53.3 19,000 1:56.6 221 1064 69 46 134
3:50.0 20,000 1:55.0 230 1095 70 47 139

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Workout Graph

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