Dirk Woltmann 24000m SkiErg
24,000
Meters
1:35:30.9
Time
1:59.3
Pace
1610
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 4068 |
| Drag Factor | 113 |
August 29, 2026 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:30.9 | 24,000 | 1:59.3 | 206 | 1011 | 1610 | 42 | 126 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 43 | 116 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 42 | 119 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 1004 | 67 | 42 | 120 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 1004 | 67 | 41 | 122 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 42 | 123 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 1004 | 67 | 42 | 123 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 1005 | 67 | 41 | 126 |
| 3:59.9 | 8,000 | 1:59.9 | 203 | 990 | 66 | 42 | 123 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 1005 | 67 | 42 | 124 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 1005 | 67 | 42 | 126 |
| 3:59.8 | 11,000 | 1:59.9 | 203 | 990 | 66 | 42 | 126 |
| 3:59.5 | 12,000 | 1:59.7 | 204 | 1007 | 67 | 42 | 126 |
| 3:59.0 | 13,000 | 1:59.5 | 205 | 1009 | 67 | 43 | 125 |
| 3:59.4 | 14,000 | 1:59.7 | 204 | 1007 | 67 | 43 | 126 |
| 3:59.1 | 15,000 | 1:59.5 | 205 | 1008 | 67 | 44 | 127 |
| 3:59.1 | 16,000 | 1:59.5 | 205 | 1008 | 67 | 43 | 127 |
| 3:59.3 | 17,000 | 1:59.6 | 204 | 1007 | 67 | 43 | 127 |
| 4:00.3 | 18,000 | 2:00.1 | 202 | 988 | 66 | 42 | 125 |
| 3:59.7 | 19,000 | 1:59.8 | 203 | 1006 | 67 | 43 | 127 |
| 3:59.9 | 20,000 | 1:59.9 | 203 | 1005 | 67 | 42 | 129 |
| 3:59.7 | 21,000 | 1:59.8 | 203 | 991 | 66 | 43 | 127 |
| 3:59.4 | 22,000 | 1:59.7 | 204 | 1007 | 67 | 42 | 130 |
| 3:58.9 | 23,000 | 1:59.4 | 205 | 1009 | 67 | 43 | 132 |
| 3:36.5 | 24,000 | 1:48.2 | 276 | 1263 | 76 | 48 | 155 |
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Workout Graph
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125/156 205.65 1.645 69% LF 20°C 600