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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:55.9

Time

1:59.8

Pace

1334

Calories

125

Heart Rate

Average Watts203
Calories Per Hour1001
Stroke Rate41
Stroke Count3331
Drag Factor114

September 01, 2026 17:07:28

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

125/137 203.07 1.625 66% LF 22°C 570

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:55.9 20,000 1:59.8 203 1001 1334 41 125
4:00.9 1,000 2:00.4 200 986 66 42 118
4:00.7 2,000 2:00.3 201 987 66 41 121
4:00.5 3,000 2:00.2 201 1002 67 41 122
4:00.4 4,000 2:00.2 202 988 66 41 125
4:00.4 5,000 2:00.2 202 1003 67 40 123
4:00.4 6,000 2:00.2 202 1003 67 42 124
4:00.5 7,000 2:00.2 201 987 66 41 126
4:00.4 8,000 2:00.2 202 1003 67 41 116
4:00.2 9,000 2:00.1 202 989 66 41 124
4:00.0 10,000 2:00.0 203 1005 67 41 124
3:59.6 11,000 1:59.8 204 1006 67 42 126
3:59.5 12,000 1:59.7 204 992 66 42 125
3:59.5 13,000 1:59.7 204 1007 67 42 127
3:59.3 14,000 1:59.6 204 1007 67 42 128
3:59.3 15,000 1:59.6 204 1007 67 42 129
3:59.5 16,000 1:59.7 204 1007 67 42 127
3:59.4 17,000 1:59.7 204 1007 67 42 128
3:59.4 18,000 1:59.7 204 992 66 42 129
3:59.3 19,000 1:59.6 204 1007 67 42 131
3:56.6 20,000 1:58.3 211 1034 68 43 137

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Workout Graph

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