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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:29.5

Time

1:59.2

Pace

1342

Calories

125

Heart Rate

Average Watts206
Calories Per Hour1012
Stroke Rate42
Stroke Count3380
Drag Factor116

September 05, 2026 11:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/144 206.46 1.665 68% LF 19°C 500

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:29.5 20,000 1:59.2 206 1012 1342 42 125
4:00.9 1,000 2:00.4 200 986 66 44 115
4:00.0 2,000 2:00.0 203 990 66 42 118
3:59.9 3,000 1:59.9 203 1005 67 41 118
3:59.6 4,000 1:59.8 204 1006 67 42 120
3:59.3 5,000 1:59.6 204 1007 67 42 121
3:59.1 6,000 1:59.5 205 1008 67 42 124
3:59.1 7,000 1:59.5 205 1008 67 42 122
3:58.7 8,000 1:59.3 206 1010 67 42 124
3:58.2 9,000 1:59.1 207 1012 67 42 125
3:58.1 10,000 1:59.0 207 1013 67 43 127
3:58.5 11,000 1:59.2 206 1011 67 42 127
3:58.5 12,000 1:59.2 206 1011 67 42 127
3:58.6 13,000 1:59.3 206 1025 68 42 129
3:59.0 14,000 1:59.5 205 1009 67 42 126
3:58.9 15,000 1:59.4 205 1009 67 42 128
3:58.9 16,000 1:59.4 205 1009 67 43 127
3:58.4 17,000 1:59.2 207 1011 67 43 129
3:58.7 18,000 1:59.3 206 1010 67 42 131
3:57.2 19,000 1:58.6 210 1016 67 44 133
3:49.9 20,000 1:54.9 230 1096 70 45 143

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Workout Graph

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