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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:21:33.1

Time

2:02.3

Pace

1305

Calories

117

Heart Rate

Average Watts191
Calories Per Hour960
Stroke Rate40
Stroke Count3282
Drag Factor115

September 15, 2026 17:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

117/124 191.20 1.634 21°C 72% LF 600

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:33.1 20,000 2:02.3 191 960 1305 40 117
4:05.4 1,000 2:02.7 189 953 65 40 115
4:05.0 2,000 2:02.5 190 955 65 39 118
4:05.0 3,000 2:02.5 190 955 65 39 117
4:05.0 4,000 2:02.5 190 955 65 39 115
4:04.9 5,000 2:02.4 191 970 66 40 119
4:04.9 6,000 2:02.4 191 955 65 40 117
4:05.1 7,000 2:02.5 190 954 65 40 115
4:04.7 8,000 2:02.3 191 956 65 41 116
4:04.7 9,000 2:02.3 191 956 65 41 116
4:04.5 10,000 2:02.2 192 971 66 41 117
4:04.4 11,000 2:02.2 192 957 65 41 116
4:04.4 12,000 2:02.2 192 957 65 41 117
4:04.4 13,000 2:02.2 192 972 66 41 117
4:04.6 14,000 2:02.3 191 956 65 40 118
4:04.6 15,000 2:02.3 191 971 66 40 118
4:04.5 16,000 2:02.2 192 957 65 41 119
4:04.5 17,000 2:02.2 192 957 65 40 122
4:04.3 18,000 2:02.1 192 972 66 41 120
4:04.3 19,000 2:02.1 192 957 65 40 122
4:03.8 20,000 2:01.9 193 959 65 40 123

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Workout Graph

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