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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:26.6

Time

1:59.1

Pace

1343

Calories

125

Heart Rate

Average Watts207
Calories Per Hour1014
Stroke Rate42
Stroke Count3357
Drag Factor116

September 19, 2026 12:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/136 206.83 1.668 68% LF 18°C 570

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:26.6 20,000 1:59.1 207 1014 1343 42 125
4:00.0 1,000 2:00.0 203 990 66 43 113
3:59.5 2,000 1:59.7 204 1007 67 42 119
3:59.6 3,000 1:59.8 204 1006 67 41 121
3:59.5 4,000 1:59.7 204 1007 67 41 121
3:59.5 5,000 1:59.7 204 992 66 41 122
3:59.5 6,000 1:59.7 204 1007 67 41 123
3:59.3 7,000 1:59.6 204 1007 67 42 124
3:59.5 8,000 1:59.7 204 1007 67 41 124
3:59.4 9,000 1:59.7 204 1007 67 42 124
3:59.4 10,000 1:59.7 204 1007 67 42 125
3:58.8 11,000 1:59.4 206 1010 67 42 126
3:58.9 12,000 1:59.4 205 1009 67 42 126
3:58.3 13,000 1:59.1 207 1012 67 42 126
3:57.9 14,000 1:58.9 208 1013 67 43 125
3:57.8 15,000 1:58.9 208 1029 68 44 127
3:57.7 16,000 1:58.8 208 1014 67 43 129
3:57.7 17,000 1:58.8 208 1014 67 43 128
3:56.6 18,000 1:58.3 211 1034 68 43 131
3:55.6 19,000 1:57.8 214 1039 68 44 132
3:52.4 20,000 1:56.2 223 1068 69 45 135

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Workout Graph

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