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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:12.4

Time

1:58.8

Pace

1348

Calories

124

Heart Rate

Average Watts209
Calories Per Hour1021
Stroke Rate41
Stroke Count3320
Drag Factor117

September 22, 2026 17:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/137 208.70 1.683 56% LF 19°C 660

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:12.4 20,000 1:58.8 209 1021 1348 41 124
3:59.8 1,000 1:59.9 203 990 66 43 118
3:59.5 2,000 1:59.7 204 1007 67 41 120
3:59.4 3,000 1:59.7 204 1007 67 40 120
3:59.2 4,000 1:59.6 205 1008 67 41 121
3:58.7 5,000 1:59.3 206 1010 67 42 121
3:59.1 6,000 1:59.5 205 1008 67 41 120
3:59.0 7,000 1:59.5 205 1009 67 41 122
3:59.0 8,000 1:59.5 205 1009 67 41 121
3:58.8 9,000 1:59.4 206 1010 67 42 122
3:58.6 10,000 1:59.3 206 1010 67 42 125
3:58.4 11,000 1:59.2 207 1011 67 42 125
3:57.9 12,000 1:58.9 208 1013 67 42 126
3:57.4 13,000 1:58.7 209 1031 68 42 127
3:57.3 14,000 1:58.6 210 1016 67 41 125
3:56.9 15,000 1:58.4 211 1033 68 42 127
3:56.6 16,000 1:58.3 211 1034 68 42 129
3:56.1 17,000 1:58.0 213 1036 68 43 129
3:55.4 18,000 1:57.7 215 1039 68 43 130
3:54.1 19,000 1:57.0 218 1045 68 44 130
3:51.1 20,000 1:55.5 227 1090 70 44 136

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Workout Graph

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