Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:13.3
Time
1:54.7
Pace
1122
Calories
135
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 44 |
| Stroke Count | 2702 |
| Drag Factor | 116 |
September 30, 2026 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:13.3 | 16,000 | 1:54.7 | 231 | 1099 | 1122 | 44 | 135 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1069 | 69 | 44 | 124 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 44 | 127 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1090 | 70 | 43 | 130 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 43 | 130 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1091 | 70 | 43 | 127 |
| 3:50.6 | 6,000 | 1:55.3 | 228 | 1092 | 70 | 43 | 134 |
| 3:50.3 | 7,000 | 1:55.1 | 229 | 1094 | 70 | 43 | 134 |
| 3:50.0 | 8,000 | 1:55.0 | 230 | 1095 | 70 | 43 | 136 |
| 3:49.6 | 9,000 | 1:54.8 | 231 | 1097 | 70 | 44 | 137 |
| 3:49.7 | 10,000 | 1:54.8 | 231 | 1097 | 70 | 44 | 137 |
| 3:49.9 | 11,000 | 1:54.9 | 230 | 1096 | 70 | 44 | 137 |
| 3:49.5 | 12,000 | 1:54.7 | 232 | 1098 | 70 | 45 | 139 |
| 3:49.1 | 13,000 | 1:54.5 | 233 | 1099 | 70 | 46 | 139 |
| 3:48.9 | 14,000 | 1:54.4 | 233 | 1100 | 70 | 45 | 141 |
| 3:48.3 | 15,000 | 1:54.1 | 235 | 1119 | 71 | 45 | 143 |
| 3:40.3 | 16,000 | 1:50.1 | 262 | 1209 | 74 | 48 | 151 |
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Workout Graph
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134/152 231.39 1.727 62% LF 20°C 730