Dirk Woltmann 20000m SkiErg
20,000
Meters
1:19:22.6
Time
1:59.0
Pace
1344
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 42 |
| Stroke Count | 3338 |
| Drag Factor | 117 |
October 03, 2026 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:22.6 | 20,000 | 1:59.0 | 207 | 1015 | 1344 | 42 | 125 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 43 | 117 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1029 | 68 | 42 | 120 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 41 | 122 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1031 | 68 | 41 | 124 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 41 | 123 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1030 | 68 | 41 | 123 |
| 3:57.4 | 7,000 | 1:58.7 | 209 | 1016 | 67 | 42 | 125 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1029 | 68 | 42 | 124 |
| 3:57.7 | 9,000 | 1:58.8 | 208 | 1014 | 67 | 42 | 126 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1014 | 67 | 42 | 126 |
| 3:58.1 | 11,000 | 1:59.0 | 207 | 1028 | 68 | 42 | 126 |
| 3:57.6 | 12,000 | 1:58.8 | 209 | 1015 | 67 | 43 | 127 |
| 3:58.0 | 13,000 | 1:59.0 | 208 | 1013 | 67 | 42 | 125 |
| 3:58.2 | 14,000 | 1:59.1 | 207 | 1012 | 67 | 43 | 128 |
| 3:58.4 | 15,000 | 1:59.2 | 207 | 1026 | 68 | 42 | 127 |
| 3:58.9 | 16,000 | 1:59.4 | 205 | 1009 | 67 | 42 | 126 |
| 3:58.9 | 17,000 | 1:59.4 | 205 | 1009 | 67 | 42 | 128 |
| 3:58.3 | 18,000 | 1:59.1 | 207 | 1012 | 67 | 43 | 129 |
| 3:59.6 | 19,000 | 1:59.8 | 204 | 1006 | 67 | 43 | 127 |
| 3:59.2 | 20,000 | 1:59.6 | 205 | 993 | 66 | 42 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
124/131 207.36 1.672 80% LF 18°C 760