Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:21.1
Time
1:55.0
Pace
1119
Calories
136
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 44 |
| Stroke Count | 2734 |
| Drag Factor | 116 |
October 04, 2026 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:21.1 | 16,000 | 1:55.0 | 230 | 1094 | 1119 | 44 | 136 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1068 | 69 | 46 | 124 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 45 | 124 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 43 | 129 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1089 | 70 | 44 | 129 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 44 | 129 |
| 3:51.1 | 6,000 | 1:55.5 | 227 | 1090 | 70 | 44 | 132 |
| 3:51.2 | 7,000 | 1:55.6 | 227 | 1089 | 70 | 44 | 133 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1075 | 69 | 44 | 136 |
| 3:50.9 | 9,000 | 1:55.4 | 227 | 1091 | 70 | 44 | 136 |
| 3:50.8 | 10,000 | 1:55.4 | 228 | 1091 | 70 | 44 | 138 |
| 3:50.4 | 11,000 | 1:55.2 | 229 | 1078 | 69 | 44 | 140 |
| 3:50.6 | 12,000 | 1:55.3 | 228 | 1092 | 70 | 45 | 140 |
| 3:50.1 | 13,000 | 1:55.0 | 230 | 1095 | 70 | 45 | 142 |
| 3:48.0 | 14,000 | 1:54.0 | 236 | 1121 | 71 | 46 | 146 |
| 3:46.4 | 15,000 | 1:53.2 | 241 | 1128 | 71 | 45 | 145 |
| 3:42.5 | 16,000 | 1:51.2 | 254 | 1181 | 73 | 47 | 156 |
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Workout Graph
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134/156 229.92 1.716 76% LF 19°C 580