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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:11.7

Time

1:58.7

Pace

1348

Calories

125

Heart Rate

Average Watts209
Calories Per Hour1021
Stroke Rate42
Stroke Count3327
Drag Factor116

October 06, 2026 17:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/142 208.79 1.684 77% LF 19°C 800

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:11.7 20,000 1:58.7 209 1021 1348 42 125
3:59.7 1,000 1:59.8 203 991 66 43 116
3:59.3 2,000 1:59.6 204 1007 67 41 118
3:59.1 3,000 1:59.5 205 1008 67 41 122
3:59.1 4,000 1:59.5 205 1008 67 41 122
3:59.1 5,000 1:59.5 205 1008 67 41 119
3:59.1 6,000 1:59.5 205 1008 67 40 122
3:59.0 7,000 1:59.5 205 1009 67 41 121
3:58.8 8,000 1:59.4 206 1010 67 41 123
3:58.6 9,000 1:59.3 206 1010 67 42 124
3:58.5 10,000 1:59.2 206 1011 67 42 126
3:58.3 11,000 1:59.1 207 1012 67 42 126
3:58.0 12,000 1:59.0 208 1028 68 43 125
3:57.9 13,000 1:58.9 208 1013 67 42 127
3:57.5 14,000 1:58.7 209 1015 67 42 127
3:56.6 15,000 1:58.3 211 1034 68 43 129
3:56.6 16,000 1:58.3 211 1034 68 43 128
3:56.6 17,000 1:58.3 211 1034 68 43 129
3:55.6 18,000 1:57.8 214 1039 68 43 131
3:55.5 19,000 1:57.7 214 1039 68 43 132
3:48.8 20,000 1:54.4 234 1101 70 44 142

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Workout Graph

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