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Dirk Woltmann 24000m SkiErg

24,000

Meters

1:35:09.2

Time

1:58.9

Pace

1615

Calories

132

Heart Rate

Average Watts208
Calories Per Hour1018
Stroke Rate42
Stroke Count4046
Drag Factor115

October 10, 2026 11:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

131/147 208.00 1.588 77% LF 17°C 1130 (KH defizit)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:09.2 24,000 1:58.9 208 1018 1615 42 132
3:59.8 1,000 1:59.9 203 990 66 43 120
3:59.6 2,000 1:59.8 204 1006 67 42 120
3:59.4 3,000 1:59.7 204 1007 67 41 122
3:59.2 4,000 1:59.6 205 1008 67 42 126
3:59.2 5,000 1:59.6 205 1008 67 41 127
3:59.1 6,000 1:59.5 205 1008 67 41 126
3:59.2 7,000 1:59.6 205 1008 67 41 126
3:59.1 8,000 1:59.5 205 1008 67 42 128
3:59.2 9,000 1:59.6 205 993 66 42 128
3:59.2 10,000 1:59.6 205 1008 67 42 129
3:59.0 11,000 1:59.5 205 1009 67 43 130
3:58.9 12,000 1:59.4 205 1009 67 42 132
3:58.8 13,000 1:59.4 206 1010 67 42 132
3:57.7 14,000 1:58.8 208 1029 68 43 134
3:56.9 15,000 1:58.4 211 1018 67 43 136
3:57.1 16,000 1:58.5 210 1032 68 43 137
3:57.2 17,000 1:58.6 210 1016 67 43 138
3:56.6 18,000 1:58.3 211 1034 68 44 138
3:56.0 19,000 1:58.0 213 1037 68 43 139
3:59.5 20,000 1:59.7 204 1007 67 42 138
3:55.6 21,000 1:57.8 214 1039 68 45 141
3:55.3 22,000 1:57.6 215 1040 68 44 144
3:55.0 23,000 1:57.5 216 1041 68 43 144
3:52.6 24,000 1:56.3 222 1067 69 44 147

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Workout Graph

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