Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:03.6
Time
1:54.4
Pace
1126
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 45 |
| Stroke Count | 2766 |
| Drag Factor | 116 |
October 11, 2026 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:03.6 | 16,000 | 1:54.4 | 233 | 1106 | 1126 | 45 | 139 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 47 | 125 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1074 | 69 | 46 | 130 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1090 | 70 | 46 | 132 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1090 | 70 | 43 | 133 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1075 | 69 | 44 | 134 |
| 3:50.9 | 6,000 | 1:55.4 | 227 | 1091 | 70 | 45 | 134 |
| 3:51.0 | 7,000 | 1:55.5 | 227 | 1075 | 69 | 44 | 137 |
| 3:50.8 | 8,000 | 1:55.4 | 228 | 1091 | 70 | 45 | 138 |
| 3:50.0 | 9,000 | 1:55.0 | 230 | 1095 | 70 | 45 | 140 |
| 3:49.8 | 10,000 | 1:54.9 | 231 | 1096 | 70 | 45 | 141 |
| 3:49.4 | 11,000 | 1:54.7 | 232 | 1098 | 70 | 46 | 142 |
| 3:48.7 | 12,000 | 1:54.3 | 234 | 1117 | 71 | 45 | 142 |
| 3:48.4 | 13,000 | 1:54.2 | 235 | 1103 | 70 | 45 | 144 |
| 3:46.5 | 14,000 | 1:53.2 | 241 | 1128 | 71 | 45 | 146 |
| 3:45.1 | 15,000 | 1:52.5 | 245 | 1151 | 72 | 46 | 148 |
| 3:37.0 | 16,000 | 1:48.5 | 274 | 1260 | 76 | 48 | 159 |
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Workout Graph
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138/159 233.24 1.690 69% LF 15°C 610