Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:32.8
Time
1:55.4
Pace
1115
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 43 |
| Stroke Count | 2678 |
| Drag Factor | 117 |
October 14, 2026 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:32.8 | 16,000 | 1:55.4 | 228 | 1086 | 1115 | 43 | 137 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1069 | 69 | 43 | 126 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 42 | 129 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1088 | 70 | 43 | 131 |
| 3:51.4 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 43 | 133 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 42 | 135 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1089 | 70 | 43 | 134 |
| 3:51.1 | 7,000 | 1:55.5 | 227 | 1090 | 70 | 43 | 137 |
| 3:51.1 | 8,000 | 1:55.5 | 227 | 1074 | 69 | 43 | 138 |
| 3:50.8 | 9,000 | 1:55.4 | 228 | 1091 | 70 | 44 | 139 |
| 3:51.0 | 10,000 | 1:55.5 | 227 | 1090 | 70 | 44 | 139 |
| 3:50.8 | 11,000 | 1:55.4 | 228 | 1076 | 69 | 43 | 141 |
| 3:50.7 | 12,000 | 1:55.3 | 228 | 1092 | 70 | 44 | 140 |
| 3:50.7 | 13,000 | 1:55.3 | 228 | 1092 | 70 | 44 | 141 |
| 3:50.5 | 14,000 | 1:55.2 | 229 | 1093 | 70 | 44 | 142 |
| 3:49.2 | 15,000 | 1:54.6 | 233 | 1099 | 70 | 45 | 144 |
| 3:47.4 | 16,000 | 1:53.7 | 238 | 1124 | 71 | 45 | 145 |
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Workout Graph
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135/147 227.75 1.687 67% LF 17°C 740