30:00.0 row on June 26, 2013

Dirk Woltmann 30:00.0 row

8,237

Meters

30:00.0

Time

1:49.2

Pace

612

Calories

Average Watts	268
Calories Per Hour	1223

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

AVG 151 / Max 163 / SR 32 / 17°C / DF 121 / 83%LF / Rec 40/162 /