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Dirk Woltmann 1:00:00 row

13,425

Meters

1:00:00.0

Time

2:14.0

Pace

790

Calories

137

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23

January 16, 2018 20:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,425 2:14.0 145 799 790 23 137
2:00.0 452 2:12.7 150 814 27 23 117
4:00.0 453 2:12.4 151 818 27 22 122
6:00.0 451 2:13.0 149 811 27 22 127
8:00.0 451 2:13.0 149 811 27 22 130
10:00.0 446 2:14.5 144 794 26 23 131
12:00.0 446 2:14.5 144 794 26 23 134
14:00.0 447 2:14.2 145 798 26 23 134
16:00.0 446 2:14.5 144 794 26 23 135
18:00.0 443 2:15.4 141 784 26 23 136
20:00.0 442 2:15.7 140 781 26 23 137
22:00.0 444 2:15.1 142 788 26 23 135
24:00.0 437 2:17.2 135 765 25 22 134
26:00.0 440 2:16.3 138 775 25 24 136
28:00.0 442 2:15.7 140 781 26 24 138
30:00.0 445 2:14.8 143 791 26 23 139
32:00.0 442 2:15.7 140 781 26 24 139
34:00.0 441 2:16.0 139 778 25 24 137
36:00.0 445 2:14.8 143 791 26 24 139
38:00.0 445 2:14.8 143 791 26 24 138
40:00.0 452 2:12.7 150 814 27 24 143
42:00.0 445 2:14.8 143 791 26 24 139
44:00.0 446 2:14.5 144 794 26 24 139
46:00.0 438 2:16.9 136 768 25 24 140
48:00.0 443 2:15.4 141 784 26 24 139
50:00.0 447 2:14.2 145 798 26 25 142
52:00.0 452 2:12.7 150 814 27 25 142
54:00.0 453 2:12.4 151 818 27 24 143
56:00.0 453 2:12.4 151 818 27 25 144
58:00.0 455 2:11.8 153 825 27 25 147
1:00:00.0 487 2:03.2 187 944 31 27 154