Dirk Woltmann 1:00:00 row
13,961
Meters
1:00:00.0
Time
2:08.9
Pace
847
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
January 19, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,961 | 2:08.9 | 163 | 862 | 847 | 24 | 137 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 | 109 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 116 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 | 117 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 22 | 122 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 | 123 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 | 124 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 | 126 |
| 16:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 | 128 |
| 18:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 | 128 |
| 20:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 | 131 |
| 22:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 | 135 |
| 24:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 24 | 136 |
| 26:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 23 | 138 |
| 28:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 | 141 |
| 30:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 | 141 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 | 141 |
| 34:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 | 139 |
| 36:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 | 140 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 | 142 |
| 40:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 | 147 |
| 42:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 25 | 149 |
| 44:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 | 147 |
| 46:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 25 | 149 |
| 48:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 | 146 |
| 50:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 | 151 |
| 52:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 26 | 153 |
| 54:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 26 | 147 |
| 56:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 27 | 150 |
| 58:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 27 | 150 |
| 1:00:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 32 | 161 |