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Dirk Woltmann 10000m row

10,000

Meters

42:29.8

Time

2:07.4

Pace

614

Calories

147

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26

January 21, 2018 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:29.8 10,000 2:07.4 169 881 614 26 147
2:01.9 500 2:01.9 193 964 32 27 140
2:03.1 1,000 2:03.1 188 945 32 26 145
2:05.3 1,500 2:05.3 178 912 31 26 145
2:08.3 2,000 2:08.3 166 870 31 26 141
2:07.8 2,500 2:07.8 168 877 31 26 145
2:10.4 3,000 2:10.4 158 843 30 26 143
2:09.0 3,500 2:09.0 163 861 30 26 146
2:10.2 4,000 2:10.2 159 845 30 25 144
2:11.7 4,500 2:11.7 153 827 30 25 142
2:10.1 5,000 2:10.1 159 847 30 26 145
2:09.2 5,500 2:09.2 162 858 30 26 146
2:10.0 6,000 2:10.0 159 848 30 26 146
2:09.8 6,500 2:09.8 160 850 30 26 143
2:09.4 7,000 2:09.4 162 855 30 26 148
2:09.2 7,500 2:09.2 162 858 30 26 147
2:06.5 8,000 2:06.5 173 895 31 27 151
2:05.8 8,500 2:05.8 176 905 31 26 151
2:06.1 9,000 2:06.1 175 900 31 27 152
2:06.0 9,500 2:06.0 175 902 31 27 153
1:59.9 10,000 1:59.9 203 998 33 30 167