Dirk Woltmann 30:26 row
7,019
Meters
30:26.0
Time
2:10.0
Pace
428
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
February 10, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.0 | 7,019 | 2:10.0 | 159 | 847 | 428 | 22 | 134 |
| 8:00.0 | 1,839 | 2:10.5 | 157 | 841 | 112 | 23 | 120 |
| 16:00.0 | 1,840 | 2:10.4 | 158 | 842 | 112 | 22 | 135 |
| 24:00.0 | 1,859 | 2:09.1 | 163 | 859 | 114 | 23 | 141 |
| 30:26.0 | 1,482 | 2:10.2 | 158 | 845 | 90 | 22 | 140 |