Dirk Woltmann 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
March 09, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 425 | 26 | 144 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 26 | 138 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 138 | 26 | 142 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 142 | 27 | 153 |