Dirk Woltmann 1:00:00 row
13,374
Meters
1:00:00.0
Time
2:14.5
Pace
791
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
March 20, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 794 | 791 | 24 | 141 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 131 | 23 | 134 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 23 | 138 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 24 | 140 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 25 | 144 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 26 | 145 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 27 | 149 |