Dirk Woltmann 10000m row
10,000
Meters
42:22.3
Time
2:07.1
Pace
623
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
March 27, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.3 | 10,000 | 2:07.1 | 170 | 886 | 623 | 25 | 142 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 124 | 25 | 136 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 125 | 26 | 140 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 883 | 124 | 25 | 142 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 880 | 124 | 26 | 143 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 126 | 27 | 153 |