Dirk Woltmann 1:00:00 row
13,439
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
February 05, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,439 | 2:13.9 | 146 | 801 | 799 | 24 | 129 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 24 | 119 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 24 | 129 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 24 | 126 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 25 | 130 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 26 | 132 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 25 | 140 |
Avg 126 M 140 DF 100
18°C 50% LF SR 24
L1 117 L2 127 L3 132
ED 800 + FR 955 TB 09 !!!