Dirk Woltmann 1:00:00 row
13,610
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
February 19, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,610 | 2:12.2 | 151 | 820 | 819 | 25 | 130 |
| 20:00.0 | 4,534 | 2:12.3 | 151 | 819 | 273 | 24 | 124 |
| 40:00.0 | 4,528 | 2:12.5 | 150 | 817 | 272 | 25 | 133 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 824 | 274 | 26 | 135 |
AVG 127 M 139 DF 100
18°C 50% LF SR 25
L1 119 L2 129 L3 134
ED 800 + FR 955 TB 82