Dirk Woltmann 10000m row
10,000
Meters
43:01.9
Time
2:09.0
Pace
616
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 121 |
March 02, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.9 | 10,000 | 2:09.0 | 163 | 859 | 616 | 22 | 132 |
| 21:36.7 | 5,000 | 2:09.6 | 161 | 852 | 307 | 23 | 127 |
| 21:25.2 | 10,000 | 2:08.5 | 165 | 867 | 309 | 22 | 138 |
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Workout Graph
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AVG 124 M 139 DF 121
18°C 53% LF SR 22
L1 119 L2 129
ED 800 + FR 955 TB 86