Dirk Woltmann 1:00:00 row
14,704
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
March 30, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,704 | 2:02.4 | 191 | 956 | 954 | 25 | 146 |
| 15:00.0 | 3,659 | 2:02.9 | 188 | 947 | 236 | 24 | 140 |
| 30:00.0 | 3,665 | 2:02.7 | 189 | 950 | 237 | 25 | 143 |
| 45:00.0 | 3,672 | 2:02.5 | 190 | 954 | 238 | 25 | 146 |
| 1:00:00.0 | 3,709 | 2:01.3 | 196 | 974 | 243 | 26 | 156 |
AVG 141 M 157 DF 119
19°C 52% LF SR 25
L1 130 L2 140 L3 144 L4 148 9,83m Dps
ED 800 + FR 955 TB 68 1496 strokes