Dirk Woltmann 1:00:00 row
14,530
Meters
1:00:00.0
Time
2:03.8
Pace
934
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1517 |
| Drag Factor | 119 |
April 13, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,530 | 2:03.8 | 184 | 933 | 934 | 25 | 135 |
| 15:00.0 | 3,777 | 1:59.1 | 207 | 1012 | 253 | 25 | 138 |
| 30:00.0 | 3,676 | 2:02.4 | 191 | 956 | 239 | 26 | 130 |
| 45:00.0 | 3,593 | 2:05.2 | 178 | 913 | 228 | 25 | 133 |
| 1:00:00.0 | 3,484 | 2:09.1 | 162 | 859 | 214 | 25 | 140 |
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Workout Graph
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AVG 131 M 141 DF 119
19°C 45% LF SR 25.3
L1 128 L2 135 L3 1133 L4 129 9,58m Dps
ED 800 + FR 955 TB 68 1517 strokes