Dirk Woltmann 10000m row
10,000
Meters
38:57.5
Time
1:56.8
Pace
684
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 121 |
May 06, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.5 | 10,000 | 1:56.8 | 219 | 1054 | 684 | 28 | 147 |
| 19:26.5 | 5,000 | 1:56.6 | 221 | 1058 | 343 | 28 | 139 |
| 19:31.0 | 10,000 | 1:57.1 | 218 | 1050 | 341 | 28 | 155 |
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Workout Graph
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AVG 140 M 156 DF 121
16°C 62% LF SR 27.59
L1 134 L2 147 9.30m Dps
ED 800 + FR 955 TB 85