Dirk Woltmann 10000m row
10,000
Meters
38:46.9
Time
1:56.3
Pace
688
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
May 08, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.9 | 10,000 | 1:56.3 | 222 | 1064 | 688 | 28 | 149 |
| 19:15.1 | 5,000 | 1:55.5 | 227 | 1081 | 347 | 28 | 141 |
| 19:31.9 | 10,000 | 1:57.1 | 217 | 1048 | 341 | 28 | 158 |
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Workout Graph
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AVG 141 M 158 DF 121
18°C 50% LF SR 27.67
L1 137 L2 145 9.32m Dps
ED 800 + FR 955 TB 87
1073 strokes